Elevated triglyceride levels are a risk factor for various serious health conditions. Therefore, it is crucial to effectively manage this factor, and an appropriate diet is essential for stabilizing these levels in the blood.

Fruits rich in fiber can help promote satiety and curb unhealthy cravings. For individuals with diabetes mellitus, it's important to choose fruits with a glycemic index (GI) of 69 mg/dL or lower; the lower the GI, the better.

Seafood provides excellent protein, contains healthy fats, and is rich in essential vitamins and minerals. It is important to learn how to prepare seafood appropriately for diabetes management.