Zinc poisoning is a dangerous condition that can occur at any age including adults, children and infants. The main causes of zinc poisoning are overuse and improper supplementation. Zinc poisoning can be treated with antidote. So when to use zinc antidote?

Zinc deficiency will affect physiological functions in the human body. Below are some signs of zinc deficiency in adults as well as signs of zinc deficiency in children.

Zinc is an essential mineral for health. It plays a role in many metabolic processes, supports the immune system, and helps the growth and repair of body tissues. Since the body does not store zinc, it is important to consume the required amount of zinc each day. Below are the 10 best foods that are high in zinc.

Calcium, magnesium, and zinc are essential nutritional components that are indispensable for human health. They are found in various food sources and are naturally ingested by individuals through their dietary habits.

Statistics in Vietnam indicate that approximately 40% of young children (under one year old) suffer from zinc deficiency. Therefore, zinc supplementation for infants and young children is crucial in the process of child care and upbringing. Adequate zinc intake not only improves appetite and sleep quality but also supports height growth and comprehensive intellectual development.

A child’s height is influenced by many factors, such as nutrition, environment, genetics, and exercise. Among these, nutrition plays the most significant role, contributing 32% to height development. A proper nutrition plan tailored to each stage of development helps children absorb essential micronutrients needed for optimal height growth.