15 things that can make tinnitus worse

Tinnitus is the perception of noise or ringing in the ear. This is a fairly common problem, tinnitus affects about 15-20% of the world population. Tinnitus itself is not a disease, but rather a symptom of an underlying condition, such as age-related hearing loss, ear injury, or a circulatory system disorder. In addition to the above causes, there are many other factors that can make your tinnitus worse.

1. Loud sound

When you have tinnitus many things can make the sounds worse. One of the most obvious influencing factors is noise. Loud sounds from things like machines, headphones, and concerts can cause short-term buzzing or permanent hearing loss.
Do what you can to avoid such noises such as:
Move further away. Wear earplugs. Turn down the volume. Don't forget to protect your children's ears, too.

2. Medicines can make tinnitus worse

Medications that can make your tinnitus worse include:
Antibiotics Antidepressants Nonsteroidal anti-inflammatory drugs (NSAIDs) Cancer drugs. Diuretics High-dose Aspirin Usually, the higher the dose, the greater your risk of problems. Usually if you stop taking the medicine, your symptoms go away. Check with your doctor if you think the medications you're taking are making your tinnitus worse. But don't stop taking any medication without first talking to your doctor.

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3. Stress makes tinnitus worse

Stress can make tinnitus sound louder. Find a way to relax and control it. You can try exercise, deep breathing. Massage or acupuncture may also be helpful in this case. If you have trouble doing it alone, your doctor can suggest relaxation tips for you.

4. Jaw problems can make you more tinnitus

The jaw or temporomandibular joint shares nerves and ligaments with your middle ear. Problems here can cause ear pain and noise in your ears. Your jaw may pop out and it may be painful to speak or chew. Your dentist, oral surgeon, or otolaryngologist can diagnose and treat your jaw problem so that tinnitus doesn't get worse.

5. Earwax makes you more tinnitus

Your body makes this fluid to trap dirt and protect your ears. But sometimes earwax builds up and can cause problems. That can lead to ringing in your ears and even temporary loss of your hearing. The doctor can see if earwax has built up in the ear and remove it gently. Don't try to do it yourself with a cotton swab, as you could accidentally push the wax deeper inside.

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6. Infections make your tinnitus worse

You may notice your tinnitus getting worse, not long after you catch a cold. If that's the reason, it won't last. If the noise doesn't go away after about a week, see your doctor. You may have an ear or sinus infection.

7. Allergies make your tinnitus worse

You may need to try an allergy medicine to treat your symptoms or change the medicine you are taking. See your doctor or allergist for advice.

8. Blood pressure also affects your tinnitus

If you know your blood pressure is high, check it regularly. Your doctor can help you control it. Sometimes low blood pressure can also make your tinnitus worse. Your doctor can monitor that, too.

9. Sleep problems can make tinnitus worse

Tired all the time? That can cause tinnitus or make it worse. Try to get about 8 hours of sleep every night. If you have any problems sleeping, see your doctor.

10. Migraines make tinnitus worse

Migraines can get worse if it affects your sleep and increases your stress levels. Migraine relief and tinnitus may also stop.

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11. Alcohol makes you more tinnitus

Drinking alcohol can raise your blood pressure, which may make you notice more ringing in your ears. Stop drinking and see if that makes your tinnitus improve.

12. Smoking also makes tinnitus worse

Nicotine in cigarettes and its other ingredients can make your tinnitus worse. Smoking can narrow the blood vessels that carry oxygen to your ears. It can also cause your blood pressure to rise. These will make your tinnitus worse.

13. Can Caffeine Make You More Tinnitus?

Try cutting back on coffee or caffeinated drinks to see if the tinnitus goes away. Caffeine can also raise your blood pressure, which can increase breasts in some people. Reduce or use caffeine-containing products and see if it helps your tinnitus.

14. Depression and anxiety can impact tinnitus

Depression and anxiety can make your buzzing sound louder. So it's possible that some of the medications you take to treat depression and anxiety will help. Because tinnitus can also be debilitating, your doctor can help you find ways to feel better and manage your emotions.

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15. Other factors that can make tinnitus worse

Several factors can cause tinnitus; Other factors make it worse. These include:
Thyroid problems Anemia Autoimmune conditions Structural problems with your inner ear. See your doctor to find out the cause and find out how to treat these problems.
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Reference source: Webmd.com

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