How to take care of dry skin?

Video content is professionally consulted by Dr. Nguyen Thi Thu Trang - Dermatology - Cosmetology - Central Park International General Hospital

Dry skin is a defect in the skin barrier caused by dehydration of the stratum corneum. External manifestations are rough, rough, dull surface, may appear small scales, small pores, or red patches, poor elasticity and lines on the skin.

Dry skin is often worse on the arms, legs or torso and depending on age, the skin becomes drier and less oily.
In addition, dry skin occurs more frequently and severely in autumn and winter due to low humidity, dry weather and hot showers.
Care for dry skin in the most effective way by:
Bathing properly: Only shower for 5-10 minutes, use warm water, mild, fragrance-free shower gel, then dry gently with a clean towel; Use moisturizer (fat, cream, solution): at least 2 times / day; Use the right moisturizer; Choose mild, fragrance-free skin care products: When skin is dry, avoid using products like deodorant soaps or skin care products that contain alcohol, fragrance, retinol, alpha-hydroxy acid (AHA); Wear gloves: Especially when it's cold, or do activities that come in contact with water such as washing dishes, washing clothes, or coming into contact with chemicals,... Give preference to clothes that cause less rubbing or itching like cotton. , silk.. Choose laundry soap for sensitive skin. Avoid close contact with direct heat sources such as fire, hot coals... Use an air humidifier; Drink a lot of water.