How to take care of summer skin to have white skin

Human skin always changes with the seasons. If winter, the dry weather loses the natural moisture of the skin and causes scaly, itchy skin. The humidity in the summer will cause clogged pores and acne. So each season comes with separate skin care rules.
For summer, to protect the skin from the harmful effects of UV rays, the skin needs to be cared for and cared for with basic steps such as cleansing and moisturizing, staying hydrated and using sunscreen.

In summer, oily skin can produce more oil. Use a cleanser suitable for each skin type to be able to deep clean and remove all dirt.
Example: For people with dry skin will need a non-foaming cleanser. Choose mild, alcohol-free, and pH-balanced cleansers.

Maintain a skin care regimen and stick to it every day. Choose gel (for dry skin) and water (for oily skin) products instead of cream products because the former are lighter and non-greasy.
Cleansing, toning and moisturizing twice a day will leave the skin clean and fresh, white and pink.

Moisturizing is an important key, helping to keep the skin white in the summer. Dehydrated skin is more susceptible to sunburn and sunburn. At this time, moisturizer is very important to protect the skin in the summer. People can use a moisturizing mask after washing their face in the evening to replenish water while sleeping.
Also, choose a non-greasy formula based on skin type but look for ingredients like antioxidants like vitamins A and C; If you have SPF, even better. Besides, it is necessary to regularly wash your face with water or steam your face to refresh your skin regularly.

Use an exfoliating product at least twice a week to remove dirt and excess oil from the skin. Just, remember to use an exfoliator suitable for your skin type and gently massage in a circular motion.
Be sure to always exfoliate your lips and neck as an all-in-one summer home remedy.

The sun's UVA and UVB rays can be very harsh. Besides causing stubborn tans, they can cause premature aging, age spots, and wrinkles. At this point, a good sunscreen with an SPF of 30-50 is important during the summer months for all skin types, even if you stay indoors most of the time to keep your skin white during the summer.
If going swimming, bathing or simply going out, repeat the application of sunscreen several times.

Heavy makeup makes the skin unable to breathe. Humidity and temperature also affect the skin's ability to breathe.
Instead of bold foundation and other cosmetics, consider using tinted lip balm and tinted moisturizer if makeup is needed.

A good toner can be effective in closing open pores. The maximum number of sebaceous glands is found on the T-zone of the face.
To prevent sweat and oil from clogging these pores, use aloe vera or cucumber extracts as they are lighter.
In addition, to own a healthy white skin in the summer, you can refer to some tips to help keep your skin white in the summer that are widely applied and have been effective.

Always wear sunglasses to protect your eyes from the harmful rays of the sun as well as an important habit in the comprehensive summer skin care ways. Alternatively, you can try using a moisturizing gel under your eyes and a lip balm with SPF under your regular lipstick.
For feet, get in the habit of scrubbing your feet to exfoliate and remember to apply sunscreen and moisturizer to your feet, especially if you're wearing open-toed sandals, skirts or shorts.

Water intake in summer weather should be at least 2-3 liters a day. Coconut water, watermelon and fresh juice are a good way to stay hydrated, an indirect way of summer skin whitening at home. Moreover, drinking water also helps flush toxins out of the body and should include yogurt, skim milk in the daily diet.
Also, a natural way to replenish water is to pay attention to increasing your intake of seasonal fruits and vegetables, like adding salads and vegetables like cucumbers and lettuce to food - these help keep the body cool from the inside. Seasonal fruits such as watermelon, musk melon; Citrus fruits and juices also help keep skin healthy and clear.
On the other hand, people need to stay away from sugary drinks, because they both make users feel sluggish due to excess sugar, do not bring any value to the body and also make the skin more dark. .

Keeping good hygiene is very important in the summer, is the basic step in the summer skin care home remedies that everyone needs to do.
It is recommended to take a cool shower at night before going to bed to help remove all dirt, grime and body sweat accumulated during the day and prevent rashes. At the same time, both baths, morning shower and night bath, are ideal to follow a routine of cleansing, toning and moisturizing.

Cotton is the best fabric to wear in summer and light and loose clothing is recommended.
Avoid synthetic fabrics because it will increase discomfort and cause more sweating, which in turn makes the skin itchy and can lead to skin infections.

Specialized skin care products on the market work well for many people. Meanwhile, keep in mind that the kitchen can also be a repository of the best cleansers, toners, and moisturizers for summer at-home skin care.
Accordingly, common ingredients in the kitchen can make the best skin treatments in the summer, like oatmeal, coffee grounds, grated cucumber, plain yogurt and sea salt can. used as familiar skin care products.
In short, summer is a challenging time for the skin. The blazing sun and scorching heat can be negative for the skin, but can be soothed with the above summer skin care tips. Accordingly, people can apply simple steps to keep their skin white in the summer, which can be done at home, to always protect the natural radiance and whiteness of the skin.
To have more knowledge about beauty, regularly visit the website https://vinmec.com and make an appointment with top doctors and experts when you need advice.