Stretch marks on hips

Stretch marks on the hips are very common, they usually occur in women but sometimes also appear in men. There can be many causes and factors that cause hip stretch marks, but the main cause is the sudden weight gain that causes the skin to not stretch in time.

Stretch marks is a condition where the skin is stretched faster than it can grow, the middle layer of the skin can tear, causing ridges in the skin. Many people appear starting with pink, slightly purplish veins, then fade at the end of the stretch, the cracks become parallel veins. Although stretch marks on the hips can affect anyone, they are more common in women than in men
Some causes of hip stretch marks include:
Rapid growth during puberty . Fast muscle growth due to sports training and bodybuilding. Rapid weight gain or obesity. Pregnancy: The belly area grows rapidly especially in the last months of pregnancy, making pregnant women very susceptible to stretch marks on the hips. Causes of abnormal collagen formation Patients overuse of skin creams containing cortisone Using certain drugs that block collagen formation Family history of stretch marks, weight gain or weight change more prone to stretch marks. Some diseases can cause stretch marks such as: Cushing's syndrome causes water retention and thin skin, so it is easy to form stretch marks, systemic scleroderma.

Certain measures such as creams or interventions can help fade stretch marks on the hips.
2.1 Using cream to treat stretch marks on the hips After learning and diagnosing the causes of stretch marks, the doctor may prescribe some creams to apply on the skin to fade stretch marks such as:
Tretinoin cream : This is a derivative of vitamin A, which has an antioxidant effect. Several studies have shown an improvement in the appearance of pregnancy-related stretch marks when using this cream. Trofolastin and Alphatria Cream: Trofolastin cream contains Centella asiatica extract, which is an herb believed to increase collagen production. Alphatria cream is a combination of ingredients such as fatty acids, vitamins with hyaluronic acid, which stimulates collagen production. Both of these creams have shown good effects on stretch marks in studies. However, it is important to consult a doctor when using it for pregnant and lactating women. Silicone gel: A commonly used ingredient for scar treatment. Helps increase collagen levels, reduces hyperpigmentation on stretch marks and helps relieve itching. 2.2 Other Treatments If you want to completely get rid of stretch marks on your hips, there are different treatments that have been proven to work. However, in reality, there is no sure way to completely remove stretch marks, it can make them less visible. Some options for you include:
Laser therapy. Laser therapy is used to repair and regenerate skin cells. This can soften and smooth the appearance of some stretch marks on the skin. It may not get rid of stretch marks completely, but for some people it can fade and be less noticeable, making you feel more confident. Platelet-rich plasma: Some review studies suggest it may help rebuild collagen, making stretch marks harder to detect. The same study showed that platelet plasma injection was more effective than tretinoin cream. Microneedling: Helps activate elastin and collagen generation by puncturing the top layer of skin with micro-needle needles. Thereby helping to improve and fade stretch marks. This method requires about a maximum of six treatments over about six months for optimal results. Microdermabrasion: Uses an abrasive tool to grind an outer layer of skin. After evaluation studies, it was concluded that microdermabrasion has the same degree of impact on stretch marks as tretinoin cream.

2.3 Home remedies to take care of stretch marks Avoid creams that contain corticosteroid ingredients. These creams can reduce your skin's ability to stretch, making it possible for stretch marks to form. The diet should provide adequate substances that also help reduce the formation of stretch marks. It is necessary to add foods rich in substances such as vitamin C, vitamin E, and zinc to help prevent stretch marks. Drinking enough water helps to provide enough water for the skin, keeping it soft and flexible. Apply some oils on the skin to help limit the formation of stretch marks such as coconut oil, olive oil, almond oil... Especially for pregnant women, the use of this oil helps limit stretch marks. when you gain weight or the belly area enlarges rapidly. One study in pregnant women showed that combining massage with almond oil had positive results in reducing the development of stretch marks.

Most stretch marks on the hips are benign, but sometimes there are medical factors. You should see a doctor in the following situations:
If you happen to notice stretch marks on your hips, without experiencing physical changes such as rapid weight gain or muscle growth, It could be related to a medical problem that needs to be examined. In addition, some people feel very self-conscious about stretch marks on their biceps affecting their daily life, so talk to your doctor to help improve measures. Stretch marks on the hips are not uncommon, it is quite common, especially with women. However, if this affects your quality of life, you should see a dermatologist for the most effective treatment.