What are the effects of masturbation in men?

"Selfie" or masturbation is a common habit among men, especially single guys. Recent studies have shown that men who masturbate feel more confident, happier, and less stressed. All of these factors affect your married life. However, men who masturbate a lot can have some of these effects on their lives.

Masturbation is understood as the act of sexually stimulating oneself with hands or other devices to create a feeling of orgasm and sexual satisfaction. Masturbation is common in most men 15 years of age and older due to the strong secretion of the hormone testosterone. This is the main reason why men want to find satisfaction.
However, "selfie" behavior not only occurs in young people, but also occurs in adult men, even married people.
Men masturbating is not a bad behavior but a completely normal human process and a completely healthy sexual behavior. During puberty, men have a very high sexual desire. Therefore, masturbation is a way to reduce the heat of climax. If you know how to "self-address" in moderation, it is a way to practice ejaculation and practice sexual sensation to prepare for a sex life in adulthood.
For mature and single men, masturbation is a way to relieve sexual needs. Masturbation, like sex, helps reduce feelings of anxiety, fatigue, stress, tension; At the same time, it also stimulates the activity of the cardiovascular system, increases the breathing rate and increases the metabolism. Masturbation is also a way to suppress sexual desire in men.

2.1. Masturbation has a direct effect on psychology. Excessive masturbation will make many men addicted to masturbation, always thinking about sex and "selfie" in their heads. If it is too moderate, masturbation can also be a cause that can easily lead to sexual deviation, only liking yourself and other people of the same sex without caring about the opposite sex.
Not only that, masturbation with high frequency also directly affects the central nervous system of humans. This is the cause of potential signs of mental illness such as weakness, memory loss.
In addition, the act of masturbating a lot also makes many men feel guilty when they are performing behaviors that are contrary to society's standards. Although now, thinking about this issue is much more open, but that doesn't mean that selfie people themselves don't have guilty thoughts about their behavior.
2.2. Masturbation reduces interest in sex Regular "selfie" will make men reduce or lose interest in "sex" with their partner. The reason is because they are used to self-stimulation to bring pleasure to themselves. This long-term situation will seriously affect the married life and the marriage and family.
2.3. Masturbation affects the quality of love Masturbation a lot or "addiction" to masturbation not only affects psychology, reduces interest in sex but also causes premature ejaculation or disorders. Erectile dysfunction – diseases that directly affect the quality of sexual intercourse.
When men masturbate a lot, it will make the psyche always in a state of excitement, inhibiting the sexual sensation center. At this time, the genitals only need a slight impact to ejaculate, causing premature ejaculation. People who masturbate a lot will orgasm too soon, making their partner unsatisfied, affecting the quality of love life and in the long run making married life unhappy.
In addition, the act of using your hands to masturbate a lot can cause damage to the genitals. Masturbation is considered as one of the causes of male diseases. This is a factor that directly affects men's psychology, quality of life and health.
2.4. Masturbation can reduce sexual ability and reproduction Masturbation for a long time causes men to have to be stimulated very strongly to be able to ejaculate, so it is difficult to ejaculate, leading to male disorders Erectile dysfunction, even impotence. At the same time, in the case of too much masturbation, the sperm count is often reduced to nearly half of that of a normal person, and the survival rate and sperm motility are also reduced. serious, so the quality of sperm is poor or not good, affecting the fertility and quality of the male race.

2.5. Masturbation can cause diseases of the urinary system, prostate The masturbation makes many pathogenic bacteria can be transmitted from the hands to the genitals, leading to diseases of the urinary system such as urinary tract infections. urinary tract infection, chronic prostatitis with typical signs such as frequent urination, cloudy urine, pain in the lower abdomen and genitals...
Excessive masturbation leads to multiple ejaculation seriously affect the kidney, because the kidney has an important role in the development of the body and male sexual activity... Therefore, the dangerous harm of masturbation is the risk of causing pathological diseases. severe kidney disease.

According to male experts, guiding men in the masturbation process should pay attention to the following issues to make "selfie" safe:
Masturbation with a frequency within the allowable threshold of about 2 – 3 times/week. Clean your genitals and hands. Do the manipulation gently and carefully to avoid causing damage to the genitals. Selfie when the mind is most comfortable and relaxed, avoid masturbating when you are worried or afraid of being discovered. Choose poses and forms of "selfie" that you feel most comfortable and appropriate. Choose private places to masturbate. Do not or limit watching hot movies while masturbating. Combine masturbation with a scientific and reasonable lifestyle, diet and rest. When you see abnormal signs during masturbation, you should immediately go to reputable medical facilities or Nam Hoc clinic for examination and treatment. Currently, Vinmec International General Hospital has deployed the pre-marital reproductive health check-up service for men. The check-up helps to assess the overall health as well as detect diseases at risk of sexually transmitted diseases so that there are measures to prevent transmission between husband and wife and protect the future of children. .
The examination is always performed by a team of experienced specialists from many major hospitals across the country. Combined with that is a system of modern equipment and machinery, advanced facilities to help give the most accurate diagnosis and treatment results. With the above advantages, Vinmec is now a prestigious healthcare center for every home.