One of the symptoms of COPD - chronic obstructive pulmonary disease is difficulty breathing. Difficulty breathing hinders many of the patient's life activities, including eating. Patients may feel depleted of energy and malnourished because of shortness of breath while eating. So what should you do when you have shortness of breath while eating?

Having healthy living habits can give you many great health benefits, such as preventing heart disease, diabetes, high blood pressure, and improving brain health. Below are 15 habits that really benefit your overall health that you should do every day.