Coconut oil is extracted from coconut meat. This oil contains a high amount of saturated fats, particularly medium-chain triglycerides (MCTs), at a relatively high proportion. Coconut oil is used in cooking, beauty, skincare, and health care. Additionally, many people suggest that coconut oil can increase testosterone levels and improve sexual function. However, the number of studies on the relationship between these two is still limited.

Testosterone is a sex hormone that plays an important role in health. Maintaining healthy testosterone levels is important for increasing muscle mass, improving sexual function, and enhancing strength. Moreover, changes in testosterone levels are linked to a number of health conditions, including obesity, type 2 diabetes, metabolic syndrome, and heart problems.

Soy milk is a product made from soybeans, containing many nutrients that are very good for human health. This is a plant-based milk suitable for vegetarians and people with lactose allergies. However, many people believe that drinking soy milk causes infertility in men. So is it good for men to drink soy milk?