Acid reflux, the uncomfortable backflow of stomach acid into your esophagus, is often triggered by your eating habits. Eating the wrong foods will undoubtedly make you feel bloated or experience acid reflux. Certain foods are known to trigger acid reflux more than others, including peanut butter. Learn more about acid reflux and peanut butter below.

Squid is a popular seafood worldwide. One of the most common ways to prepare squid is to chop it, bread it, and fry it. This species of squid is commonly referred to as calamari, although the term 'squid' technically encompasses any type of squid used as food. Many different species of squid are caught and eaten. So, what are the benefits of eating squid? Let's explore the article below to clarify this issue.

Peanuts are a legume that originated in South America. Peanuts are also related to some seeds such as lentils and soybeans, so the nutrition in this seed is also worth paying attention to. So, how many calories do peanuts provide, how much protein is in 100g of peanuts, and what are the nutrients in peanuts? To clarify the nutritional questions of peanuts, there have been many research and statistical experiments. We will find out in the article below.

Garlic and honey have many health benefits that have been proven by research. You can enjoy the beneficial properties of these two foods by consuming them alone or together. Garlic and honey can be taken as supplements or added to recipes in their natural form.

Oysters are a type of mollusk that primarily live in saltwater areas. They play an important role in the ecosystem and provide a habitat for other species. Moreover, oysters are considered a nutritious food; however, you should eat them in moderation and prepare them properly to maximize the health benefits they offer.

Blackstrap Molasses offers several health benefits along with a rich flavor. Molasses is the most popular sweetener because it is much more affordable than refined sugar. Read on to learn more about Blackstrap Molasses and what it can do for you.

Traditional Chinese Medicine has long utilized mulberry leaves to support vision improvement, nourish the liver, unaffected by wind-related ailments, and purify the body. They are also believed to help treat dizziness, dysentery, enhance liver function, maintain youthful skin, alleviate symptoms of cough and cold, boost blood circulation, relieve abdominal pain, and strengthen eye health. Read on to explore the uses and benefits of mulberry leaves in greater detail.

Shrimp shells are a rich source of lean protein, healthy fats and minerals but are often overlooked. Regularly eating shrimp with shells can enhance immunity, support weight loss, and boost brain and heart health. However, these shells can cause allergies and contain some heavy metals. Therefore, caution is needed when preparing and consuming them.

Genetic studies have demonstrated that uterine fibroids are monoclonal tumors originating from uterine smooth muscle stem cells, which undergo specific molecular changes, transforming into tumor-initiating stem cells that proliferate and differentiate under the influence of steroid hormones. There has been growing interest in the role of micronutrients, including vitamins, in the treatment of uterine fibroids. This article will delve further into this topic.

Vietnamese people are blessed by nature with an extremely rich food source, including popular dishes made from white radish. Although very familiar and rustic, not all of us clearly understand whether eating white radish is really good or what dishes can be made from white radish.

Papaya is rich in antioxidants such as lycopene, and contains a safe amount of sugar, making it a good food choice to combat various health issues, particularly diabetes. Read the following article to learn about the top health benefits of papaya and whether people with diabetes should eat it.