It is believedhas been observed that up to 80% of individuals experience striae in some area of their body/ In a recent study, 80% of the observed people experience striae in some area of their body. Striae on the upper arms may arise from physiological changes during puberty, rapid weight gain, or specific activities such as bodybuilding. If the striae are extensive and affect aesthetic appearance, you may consider employing various methods to reduce the visibility of striae on the upper arms in order to achieve a more desirable skin appearance.

Potassium in serum helps maintain homeostasis. Low (hypokalemia) or high potassium (hyperkalemia) can lead to threatening symptoms. Potassium ions are essential for muscle contraction. In patients with episodes of low blood potassium, muscles may cease to function voluntarily, resulting in paralysis. However, not all paralysis is due to periodic paralysis. The article below will clarify the symptoms of individuals with potassium deficiency.

Many people wonder what deficiencies in the body might cause frequent muscle cramps, as they experience this issue and are concerned about their condition. In fact, there are various causes of muscle cramps, but if they occur often, it could indicate a deficiency in certain essential nutrients.

If you have been running at a steady pace for a long time, you should consider improving your running speed and endurance. You can refer to the tips below to increase your speed and endurance when running.

Malaise is a general term used to describe a state of being unhealthy or experiencing discomfort without a clear cause. This sensation may arise from transient and non-serious issues. However, in some cases, it may be associated with chronic or more severe medical conditions that require professional assistance and treatment.

Running to burn calories has become a popular method for weight loss and muscle building. Reports show that running can burn more calories than any other physical activity. However, the exact number of calories burned through running cannot be precisely calculated. Below is some information to help estimate how many calories running can burn.

October is considered the month of horror in many countries, with pumpkin heads, creative costumes, fake blood and of course horror movies filled with suspense and gore.

Sweating is one of the body’s important excretory and temperature-regulating functions. In most cases, sweat tastes salty, so people often assume that is its natural taste. So, what happens if sweat doesn't taste salty?