If you have had a cesarean section, your baby was delivered through an incision in the skin and uterus. Full recovery after a cesarean can take time. It is important to take care of yourself—for your own well-being and because your newborn needs you. Here are some guidelines to follow at home:

The intrauterine device (IUD) is a small device inserted into the uterus to prevent unintended pregnancy. Additionally, it also helps protect the endometrium.

Vacuum aspiration is a highly safe abortion method compared to many other abortion methods for pregnancies under 12 weeks of gestation. However, vacuum aspiration still carries a potential risk of complications, and it is important to consult a doctor.

During childbirth, the vagina must stretch to allow the baby to be born. Sometimes, during labor, your midwife or obstetrician may need to perform an episiotomy to create a larger opening in the vagina. Recovery from an episiotomy is usually quick; however, in the first few weeks, it may make it difficult for you to move. What is the best sitting position for you after an episiotomy?

Menstruation lasting only 1-2 days can be an early sign of pregnancy. However, it can also be caused by other factors such as lifestyle, contraceptive methods, and health conditions. So, is it normal for menstruation to last 1 or 2 days?

There has always been a debate about which is the best way to clean your private parts after urination: washing with water or wiping with tissues. In this article, we will address this once and for all! Toilet paper or water: which one is better?

Prolonged menstrual bleeding refers to menstruation lasting longer than a week, sometimes extending to an entire month. This condition has various causes, ranging from benign factors like hormonal imbalances to more severe ones such as cancer. Therefore, early medical consultation is necessary when prolonged bleeding occurs.

Proper hygiene in the genital area before giving birth helps expectant mothers have a more comfortable and smooth process while waiting to welcome their newborn. If hygiene is neglected, not only will mothers feel uncomfortable, but the baby's health may also be at risk due to easier bacterial invasion. Here are some useful tips to help mothers know what to do to keep their bodies clean and comfortable before delivery.

The menstrual period is considered a favorable condition for the growth of pathogenic bacteria. Due to the slight opening of the cervix during this time, bacteria can easily enter the vagina and uterus, causing infections. Therefore, adolescent girls and women during menstruation need to know how to maintain proper hygiene to minimize the risk of vaginal infections.

Having sex without enough antibodies can still cause STIs (sexually transmitted infections) caused by HPV. Therefore, if having sex, it is necessary to take protective methods to prevent the risk of infection during vaccination.

There is presently no specific number as to the frequency of sexual activities should take place; however, once one develops symptoms like problems in the body, weariness, or pain in sexual engagement, that is the time when modifications in sexual frequencies need to take into consideration, once too often.