Cervical spondylosis, also known as cervical spine degeneration, is the term used to describe a degenerative condition of the spinal bone system. This condition is caused by various factors such as occupation, labor, aging, or movement. Among them, young individuals aged 25 to 30 years are at higher risk of developing this condition. For treatment, patients must follow certain instructions from specialists. This article was written with consultation from MSc, MD. Nguyễn Thị Oanh, a specialist in Internal Musculoskeletal Medicine - Department of General Internal Medicine, Vinmec Times City International General Hospital, and Doctor Phan Bá Quỳnh, a specialist in Orthopedic Surgery - Center for Orthopedics & Sports Medicine, Vinmec Times City International General Hospital.

Article by MSc, MD. Võ Khắc Khôi Nguyên – Department of General Surgery, Vinmec Central Park International General Hospital. Frequent smartphone use, as well as repetitive finger movements in poor posture, has been proven to be major factors causing musculoskeletal symptoms.