Male body odor and its association with fruits and vegetables

Men's body odor is closely related to their diet. In general, eating more fruits and vegetables seems to help men's natural body odor become more attractive and attractive in the eyes of the opposite sex.

Several studies have evaluated the effect of diet on men's natural body odor. Can a diet rich in fruits and vegetables help men have a more attractive body odor to the opposite sex?
Research has shown that men who regularly ate foods with carotenoids, a plant pigment that gives red, orange and yellow colors, produced a more pleasant sweat odor than other men. Experts also say that people who eat a lot of fruits and vegetables often have slightly yellow skin and the degree of color change in their skin tends to look healthier as well as more attractive. In contrast, a diet high in meat, cheese and carbohydrates produces a naturally heavier and less pleasant body odor.

In fact, some foods can make male body odor more attractive, pleasant and attractive to the opposite sex, such as fruits and vegetables. Consuming a variety of these foods not only helps you prevent diseases like heart disease and diabetes, they even help your natural body odor smell better.
Although eating green vegetables and fruits can create a fragrance for the male body, this still depends on another important component, which is the type of bacteria living on the body.
In fact, each of us is "swimming" in an "ocean" of bacteria. And of course, not all microbial "oceans" are alike. Your body's microorganisms also contribute to your natural body scent. Therefore, even though we all eat the same food, the bacterial environment on the body is different, which will cause each person to have a unique body odor.

In general, ecological conditions have a significant effect on men's natural body odor. For example, obese men are perceived to have a less attractive body odor than others. In addition, people who adopt a high-meat diet also affect body odor in a negative way.
In short, male body odor is greatly influenced by the diet and lifestyle of each person. Therefore, to have a pleasant body odor, you should pay attention to a diet rich in green vegetables and limit strong-smelling spices. This is always appreciated for bringing many benefits to our health.

Reference source: healthline.com