Question
Dear Doctor,
A few months ago, I had intercourse with my boyfriend. Fearing an unintended pregnancy, we decided to use emergency contraception. About a week later, I took another dose. It has now been nearly ten months, and I have not used emergency contraception again. I read online about many potential side effects that could have long-term consequences, and I deeply regret my decision. Can you advise me on whether taking two emergency contraceptive pills in one month is dangerous? Are there ways to reduce any potential risks (e.g., dietary adjustments, physical exercise)?
Thank you.
Anonymous Client
Answer
Answered by Dr. Nguyen Thu Hoai – Specialist Doctor Level II, Head of the Obstetrics and Gynecology Outpatient Clinic and Inpatient Gynecology Unit – Women's Health Center – Vinmec Times City International General Hospital
Dear patient,
Regarding your question, "Is it dangerous to take two emergency contraceptive pills in one month?", I would like to provide the following explanation:
It is great that you have taken the time to learn about emergency contraception, as it is true that this type of contraception should not be overused. However, since you took two doses nearly ten months ago and your menstrual cycle has remained regular, the impact of the medication on your body is likely to be minimal, so you do not need to worry excessively.
To maintain good reproductive health, you should engage in regular physical activity and ensure a well-balanced diet, including adequate protein, healthy fats from nuts and seafood, fiber, vitamins, and minerals. Additionally, consider exploring other reliable contraceptive methods, such as oral contraceptive pills or condoms, to ensure safer contraception.
If you have further concerns regarding emergency contraception, you may visit a Vinmec Healthcare System hospital for a thorough consultation and examination. Thank you for trusting us with your question. Wishing you good health!
Best regards,
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