Cirrhosis is a chronic disease that causes impaired liver function. Treatment of cirrhosis requires maintaining a good diet so that the disease does not progress and restores liver function. Let's find out what fruits people with cirrhosis should eat in the article below
1. What is cirrhosis?
The liver is a large organ in the body, with important roles: synthesizing proteins, storing glycogen, purifying the body, storing vitamins, and creating bile to help digest food.
Cirrhosis is a common disease in liver diseases. Cirrhosis is characterized by the condition of liver cells being destroyed over a long period of time, creating fibrous tissue, scar tissue that blocks circulation in the liver and reduces liver function. In addition to taking medication, cirrhosis treatment requires a combination of a reasonable diet and lifestyle.
2. What fruits should people with cirrhosis eat?
Benefits of a reasonable diet to help detoxify the liver: improve liver function, reduce liver disease, help digestion, promote metabolism, purify blood, eliminate toxins in the body, and at the same time reduce the risk of gallstones or cirrhosis symptoms.
Vegetables and fruits are indispensable on the menu of people with cirrhosis. They contain vitamins and minerals that benefit the whole body. It helps the body have enough strength to fight cirrhosis and prevent other damage to the liver.
3. What Fruits are Good for Cirrhosis?
Oranges, Tangerines
- The vitamins and nutrients in oranges help promote liver health.
- The antioxidants in oranges and tangerines also help the liver fight parasites and detoxify.
Grapefruit
- Grapefruit helps protect liver cells and reduce inflammation.
- It contains compounds that stimulate the production and activity of enzymes that aid in liver detoxification, and may slow the progression of cirrhosis.
- Grapefruit helps eliminate carcinogenic toxins from the liver.
- It is rich in antioxidants (such as naringenin and naringin), which help protect the liver and reduce liver fibrosis.
Lemons
- Lemons have detoxifying properties and help balance the body's pH levels.
- Rich in vitamin C, lemons help the liver eliminate fats and waste from the body.
Apples
- Apples help detoxify the body, ease the burden on the liver, and gradually improve liver health.
- Apples contain malic acid, which helps dissolve gallstones.
- They are also rich in pectin fiber, which aids in eliminating heavy metals from the body.
- Apples help remove harmful gut bacteria and support the treatment of bladder inflammation.
- They also prevent skin and liver diseases.
Avocado
- Avocado contains fiber, good fats, and vitamins (B, C, and E) which are good for liver health.
- Avocado has the antioxidant glutathione which helps detoxify the liver
Grapes
- Grapes contain a large amount of resveratrol, an antioxidant that helps reduce inflammation and damage to the liver.
- Grape seeds also help improve liver function.
Pineapple
- Pineapple contains many vitamins and minerals that help support the liver in detoxifying and cleansing liver cells.
- Pineapple contains Bromelain, an enzyme that helps reduce inflammation and swelling.
- Vitamin C in pineapple helps the immune system to function better
- Vitamin B in pineapple helps support metabolic reactions
- Some minerals such as potassium, phosphorus, and manganese help strengthen the body's immune system.
Bananas
- Bananas improve immunity, help reduce liver damage.
- Bananas contain a lot of potassium, avoiding low potassium levels that cause liver health to decline.
Watermelon
- Watermelon helps reduce complications of cirrhosis, especially increased portal vein pressure.
- Arginine and citrulline in watermelon help capillaries increase their resistance, helping blood circulate more easily
4. What Fruits and Vegetables Should People with Cirrhosis Eat?
Fresh fruits and vegetables:
- Fresh fruits and vegetables are rich in vitamins and minerals that are beneficial for health.
- Eating fruits and vegetables rich in vitamins helps slow the progression of cirrhosis and improve overall health.
- It is recommended to consume fruits and vegetables high in vitamins A, B, C, D, and E.
- Fiber helps detoxify the liver, improve the digestive system, and cleanse the body.
- Fiber is abundant in leafy greens, whole grains, beans, and whole-wheat bread.
- Carrots are rich in beta-carotene, a powerful antioxidant that helps protect the liver and remove free radicals from the body.
A proper diet is essential for managing liver fibrosis. The fruits and vegetables that people with cirrhosis eat are important because the high vitamin and nutrient content in fruits helps enhance overall health and improve liver function. If you have any further questions, please consult your doctor.
Vinmec International General Hospital provides customers with a Liver and Gallbladder Screening Package from standard to advanced to help diagnose cirrhosis in particular and liver and gallbladder diseases in general.
Vinmec is a prestigious and reliable address in the field of screening and treatment of liver and gallbladder diseases, with the following outstanding advantages:
Vinmec is one of the few hospitals in the country that applies liver tissue elastography (also known as ARFI technique) to monitor liver diseases and assess the level of liver cirrhosis such as imaging diagnosis, and basic to advanced testing kits.
With the advanced LOGIQ E9 ultrasound system, the powerful and flexible imaging system meets a wide range of general examination needs. The new Shear Wave technology allows for the measurement of tissue elasticity both qualitatively and quantitatively through a color-coded map, along with elasticity values in pressure units (Kpa).
Our team of experienced medical professionals ensures high treatment efficacy and reduces treatment time.
We offer professional, comprehensive consultation services in a civilized, courteous, and safe examination environment, with maximum sterilization.
Therefore, when facing liver and biliary issues, customers can visit Vinmec for an examination and receive in-depth advice on their specific condition.
To arrange an appointment, please call HOTLINE or make your reservation directly HERE. You may also download the MyVinmec app to schedule appointments faster and manage your reservations more conveniently.
