Cheese belongs to the group of highly nutritious foods, its main components are protein, lipids, and calcium. These nutrients contribute to a healthy development of the body. However, although cheese has many advantages, is it really beneficial for children to consume it in large amounts? This article will explore this question further.

Crayfish is also known as red crayfish, originating from North America. Crayfish meat and roe are sweet, high in protein. However, due to its unique characteristics, this species of shrimp is identified as a harmful exotic species and is not bred and developed in Vietnam.