Fish oil, rich in omega-3 fatty acids, offers numerous health benefits, including supporting cardiovascular health, brain function, skin health, and reducing the risk of depression. Additionally, it may aid in weight loss.

Healthy hair is a good sign of health and beauty. Just like other organs in the body, hair needs various nutrients to be healthy and grow. Thus, optimal nutrient absorption is essential.

Melasma is a widespread skin condition characterized by the appearance of symmetrical, non-elevated pigmented lesions, ranging from light to dark brown, affecting both males and females. Although melasma is less common in men, it negatively impacts quality of life and aesthetics just as much as it does in women. The causes of melasma are often associated with sun exposure, hormonal influences, and other factors, etc,…

Cucumbers have anti-inflammatory properties and are rich in antioxidants and nutrients such as vitamin C and folic acid. These components make cucumbers an excellent ingredient for handmade face masks.

When you pop a pimple on your nose, you can see white matter coming out of the pore, from where it can develop into acne. So what is the white substance secreted when you pop a pimple on your nose? Are they different from blackheads?

Proper eye massage is one of the simple, easy-to-apply measures at home, helping to reduce eye fatigue and effectively reduce dark circles. So how to massage your eyes properly?

Removing moles at medical facilities can be costly. Therefore, many people choose to remove moles at home by using toothpaste. So is this method effective?

Makeup plays an essential role in enhancing beauty and boosting confidence for many women. However, during pregnancy, some cosmetic products, including lipstick, can potentially affect the health of the fetus. So, should pregnant women use lipstick?

Using sunscreen is a preventive measure to protect the skin from the harmful ultraviolet (UV) radiation of the sun. While sunscreen offers numerous advantages, such as preventing sunburn and premature aging, it also has certain drawbacks, including stickiness, potential skin irritation for certain skin types, and some ingredients being absorbed into the body, etc.

Pregnant women should not only pay attention to their diet but also be cautious about the cosmetics they use to avoid harmful effects on the fetus. Below are cosmetic ingredients that pregnant women should avoid during pregnancy.

When winter arrives, many people experience dry, cracked, and peeling lips due to the breakdown of the outer skin layer and inflammation. When lips are dry and peeling, they may appear red or bloody, which can be uncomfortable or painful. Although dry, cracked lips are harmless, it is important to protect and moisturize them, avoiding risk factors to maintain fresh and beautiful lips