Is it okay to feel nauseous after eating?

Question
Hello doctor,
At noon, I had a full meal and did light exercise, then I had nausea, for a while it got better, but after 1-2 hours, it was uncomfortable and nauseated. So the doctor let me ask if it's okay to feel nauseous after eating. Thank you doctor.
Anonymous customer
Answer
Answered by Master, Doctor Bui Chi Nam - Department of General Internal Medicine - Vinmec Times City International General Hospital.
Hello,
With the question “Is it okay to feel nauseous after eating a full meal? , the doctor would like to answer as follows:
When you have had a full meal, you should not exercise immediately because at that time the stomach is stretched when exercising, it will increase stomach pressure and may cause stomach pain. In your case should monitor about 6 hours of rest. If you still have vomiting and epigastric discomfort, you should see a gastroenterologist to examine and advise you on treatment.
If you still have questions about discomfort and nausea after eating, you can go to the hospital of Vinmec Health System for further examination and advice. Thank you for trusting and sending questions to Vinmec. Wishing you lots of health.
Best regards!