Nutrition

Home Health Blog Nutrition

Banana Allergy: Symptoms and Foods to Avoid

Banana allergy is an allergic reaction to certain proteins found in bananas. Allergic reactions to bananas can range from mild to life-threatening. Any child or adult with symptoms of a banana allergy should be evaluated by a medical professional to assess risk factors for anaphylaxis and potential allergies to other substances. This article provides information about banana allergy symptoms and what to avoid.

Is it good to eat grape seeds?

Grapes are a fruit that is not only delicious but also has high nutritional value that almost everyone knows. However, most of us may not be aware of the effects of grape seeds, eating grape seeds can help prevent some cancer cells. Thus, when eating grapes and removing the seeds, part of the nutrients in grapes are lost.

When is the best time to drink milk?

Milk is a nutrient-rich beverage that provides protein, calcium, and other nutrients. There is currently no research to prove that the benefits of milk can be more prominent when drinking at a specific time. However, some studies have shown that drinking milk after exercise can help lose weight or build muscle.

Latest articles

9 impressive health benefits of hawthorn fruit

Hawthorn fruit not only provides abundant nutrients but also brings many health benefits to people, helping to improve cardiovascular problems, support the treatment of high blood pressure, balance intestinal bacteria and well control blood fat.

Is it safe to consume watermelon seeds?

Watermelon seeds are a beloved snack for festive events and social gatherings. Particularly, they are packed with vitamins and minerals, which can provide numerous health benefits when consumed in moderation.

What are the effects of eating lotus seeds?

Lotus seeds are not simply a refreshing sweet soup, but also help treat indigestion, body weakness, and slow down the aging process... Notably, eating lotus seeds makes it easier to sleep, because this food contains glucosides

Watermelon allergy: Symptoms and Foods to avoid

Watermelon is a delicious and nutritious food. However, it's unfortunate if you have a watermelon allergy. This article provides necessary information for you in case of watermelon allergy.

8 impressive health benefits of Cayenne to our body

Cayenne pepper can bring benefits to people’s health thanks to its active ingredients, such as capsaicin. Cayenne pepper can suppress appetite and lower blood pressure. For most people, it is a great addition to their regimen.

Does drinking water after meals cause digestive disorders?

Drinking enough water is always recommended to help the body metabolize better. However, there are some opinions that drinking water after eating causes digestive problems. So, is drinking water after eating good? How long after eating should we drink water?

9 Health Benefits of Lion's Mane Mushrooms and Side Effects

Lion's mane mushroom (also known as lion's mane or yamabushitake) is a large, white, shaggy mushroom that resembles a lion's mane. It can be eaten raw, cooked, dried, or steeped as a tea. Its extract is used for dietary supplements. It tastes like seafood (crab or lobster) and contains many bioactive compounds that have beneficial effects on the body, especially the brain, heart, and intestines.

What is the difference between Sucrose, Glucose and Fructose?

Sucrose, glucose, and fructose are three common types of sugars found in natural products such as fruits, vegetables, dairy derivatives, grains, and processed foods. Despite all being classified as sugar, they differ significantly in their chemical structure, how the body processes them, and their impact on health.

1 2 3 4