Water pollution is an issue of great concern for many organizations. It significantly impacts daily life and human health. So, how does water contamination occur?

Papaya is a tropical fruit packed with nutrients that benefit your health. It's rich in antioxidants that help reduce inflammation, fight diseases, and make you look younger and fresher. If you're wondering about the specific components of papaya and their benefits, this article will reveal 8 proven health benefits of papaya.

Side effects of excess vitamin K include enlarged liver, pale skin, increased sweating, shortness of breath, muscle stiffness, edema, irregular breathing, decreased movement or activity, swollen eyelids, or red skin. In infants and newborns, vitamin K plays an important role in preventing and controlling bleeding, especially bleeding in the brain and meninges. At the same time, it can combine with calcium to help strengthen bones. However, excess vitamin K can also be very dangerous as it can cause hemolysis, jaundice, and cerebral palsy.

When you are pregnant, you may be required to make some changes to your diet. If you are a fan of seaweed, you might wonder 'is it okay to eat seaweed during pregnancy' or can you eat seaweed regularly? There are some types of seaweed that you can safely consume during pregnancy. This article will provide you with this information.

Seaweed is popular not only for its unique and delicious taste but also for the many health benefits it offers. But does dried seaweed retain all of its nutrients? This article will help you find out.

Eddoe is a familiar and nutritious potato in Vietnam. Many people like to eat eddoe because it is not only delicious but also has many health benefits such as supporting weight loss, preventing constipation, lowering blood pressure, reducing blood cholesterol, etc.

Whether diabetics can eat taro is a common concern. While taro offers various nutrients, its high starch content can significantly impact blood sugar levels. Therefore, taro is generally not recommended for individuals with diabetes.

Kudzu powder is not only a source of nutrition but also a familiar traditional Oriental medicine with many positive effects on health. This article will explore the benefits of consuming kudzu powder and the best ways to use it effectively.