In adults, DHA plays a protective role against many chronic diseases such as cardiovascular disease, depression, diabetes, neurodegenerative disease (Alzheimer's). For newborns and young children, DHA is very essential to ensure visual development, promote better intellectual and psychological skills.

Senna tea is a popular herbal medicine often marketed as a laxative, weight loss aid, and detoxifying agent. However, there is limited scientific evidence to support most of these uses—apart from its effectiveness in treating constipation.

The body needs fat, but fat is extremely rich in calories. One gram of fat provides the body with up to 9 calories, while one gram of protein or one gram of starch only provides 4 calories. Therefore, it is necessary to determine the amount of fat provided to the body reasonably. All cooking fats and oils are made up of saturated, polyunsaturated, and monounsaturated fatty acids in different proportions.

White beans are one of the most commonly cultivated foods in North and South America. They are rich in nutrients and vitamins, making them an excellent choice to enhance your daily meals. This article will provide more information about white beans' nutritional content and benefits.

Breastfeeding mothers often worry about what to eat or not to eat after giving birth to keep their baby healthy. One of the healthiest foods you should incorporate into your breastfeeding diet is green vegetables. Most vegetables are rich in vitamins and nutrients, but some vegetables are especially good to eat while breastfeeding because they can increase milk supply. So what vegetables should you eat after giving birth and what vegetables increase milk supply?

Snails are found everywhere, and while most gardeners dislike them, in some places they are considered a delicacy. Although they may be bothersome to many, snails are consumed worldwide and are known to be very healthy. The following article will help you understand whether eating snails is good for your health.

Leukopenia can be caused by inherited autoimmune diseases, immune system deficiency, some diseases, or using certain medications that cause side effects.

Psychological stress due to work pressure, study, or living in a noisy environment, and changes in weather and climate are also causes of headaches and vascular spasms in the temples, which are increasing in all ages and often recur.